Daily Life Hacks to Make Your Commute Stress Free

Graham Zahoruiko Daily Commute

 

Commuting to work is a mundane task that most drivers dread. Your hour plus time on the road is your least favorite way to start the day, but is somehow unavoidable. You’re not the only employee that travels quite the distance to and from work on a daily basis. On top of your heavy workload, your commute only adds to your stress level. Follow these simple life hacks to make your commute more fun and stress free!

Eat Breakfast

It’s no cliche that breakfast is the most important meal of the day. Skipping breakfast will only cause harm to your body. By getting into the routine of eating breakfast daily, you will find yourself feeling more energized and generally happier on during your commute. Eating breakfast is a way to jumpstart your metabolism each day, and fill your body with vitamins and nutrients it needs to make it through the day. Your commute will be much more enjoyable with your stomach full and your mind not wandering about what you’ll be having for lunch.

Listen to a Podcast

Successful businesses leaders recently shared one of their hacks– many successful leaders will start their day by listening to a podcast. There are easy ways to listen to podcasts like downloading them from iTunes, listening to them on Spotify or subscribing through various apps. For those seeking daily motivation and learning, Ted Talks, The Upgrade, and The 5am Miracle are great places to start. Other podcast genres vary from discussing your favorite television shows to murder mysteries and more.

Carpool

Fun fact– you don’t have to make your commute alone! If you know a coworker or friend that live near by, reach out to see if they’re interested in combining commutes. Sometimes people who live near each other and work near each other will join together for the morning commute. Not only does this save time, but it also saves gas and reduces the carbon footprint too!

Create Your Daily To-Do List

Okay, so you won’t be able to have a pen and paper in hand while driving, but there are great apps for hands-free planning. Dragon Dictation is an app that types out what you speak into a recorded microphone. Evernote is another app that has the same kind of function. Using these apps while you drive is a great way to write out your thoughts and plans.

For example, you can plan out your meals for the week or jot down the tasks you need to complete for the day. Some use this time to journal and simply get their thoughts out. It’s also great if you need to leave yourself a quick note while remaining hands-free so your full attention is on the road.

No matter your choice in what you do with your commute, these easy hacks will make your commute noticeably less stressful and easier on your daily life!

Entrepreneur Tips to Make Your Holidays Stress-Free

Graham Zahoruiko Entrepreneurs Tips for Holidays

It’s that time of year where stores are blasting Christmas music over their sound system, decorations of reds, greens, and golds are everywhere you look from streetlights to the exterior of homes in your neighborhood. Along with the holiday festivities comes the fun of food, family, and gatherings. While the holidays truly are a happy time of year, many tend to overlook the stress that builds up throughout this season.

For business owners, entrepreneurs, and even employees, work during the end of the year can cause anxiety, sleepless nights, and rising tension along with pressure. Don’t let the stress of the holiday season keep you from ending the year on a great note. This guide below will provide you with a grounded approach to handling the holidays in a stress-free manner.

 

Take a Break

During the end of the year, businesses have high pressure and a demanding time frame of deadlines. It’s not unusual to see people over-extending themselves during each workday. While getting in as much work as you can may seem necessary, you could be hindering your own productivity. To avoid burnout, make sure you give yourself a break.

Your brain and body will ease from stress if you take a break even just for a few moments. Rather than working endless, non-stop hours until the project is done, give yourself a 5-minute break when you feel overwhelmed or stressed. Taking frequent breaks is the key to productivity because it gives your mind a moment to refresh.

In addition to frequent breaks during your work day taking a moment to breath, use your PTO days if you have them. Not every company allows PTO to roll over to the following year, and you definitely shouldn’t let those days go to waste.

 

Keep Personal Life and Work Separate

You can easily become distracted during the work day when your personal life interferes. To avoid losing focus during your workweek, keep your personal life at home. Forget about the holiday parties you are invited to while working on a project. You can make time to schedule your personal parties and festivities after your work day. This may seem hard to do but here are a few solutions:

  • Don’t connect your personal calendar to your work calendar
  • Keep your personal phone off of your desk
  • Take a personal day if you need time to focus on life outside of work

While you gear up towards holiday festivities, don’t let the weight of stress drag you down. Be aware of your time, your effort, and your priorities and you will surely see that weight lifted for an enjoyable end of the year.